Meet Your Teacher
David Glover
David is a certified yoga teacher with over 25 years of experience in yoga and meditation. Specializing in injury prevention for runners over 50, David combines proven yoga techniques with mindfulness practices to help older runners overcome physical challenges. He has a passion for helping his audience stay injury-free and maintain long-term health, having personally dealt with his own back and hip issues as a runner. David’s approach is simple, accessible, and geared toward real-world results for those who want to keep running strong.